You should consult your physician or other health care professional before starting this meal plan or fitness program to determine if it is right for your needs. This is particularly true if you (or your family) have a history of high blood pressure, allergies, heart disease or any other chronic illness. Do not start this program if your physician or health care provider advises against it. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately.

Please list all allergies or food substitutions in the “special notes” section during checkout for our chef. If allergies or food substitutions are not listed in the “special notes” section during checkout or during meal selections each week, 15md Wellness is not held responsible. Customer is responsible for notifying us prior to order being received of any allergies or meal substitutions.

You should not rely on information from this site as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional. Do not disregard, avoid or delay obtaining medical or health related advice from your health-care professional because of something you may have read on this site. The use of any information provided on this site is solely at your own risk.

Developments in medical research may impact the health, fitness and nutritional information that appears here. No assurance can be given that the information contained in this site will always include the most recent findings or developments with respect to the particular material.

If you are in the United States and think you are having a medical or health emergency, call your health care professional, or 911, immediately.