Try Us Out

Menu

PLANS

Monday

Tuesday

Wednesday

Thursday

Friday

Lunch

Stuffed Bell Pepper

*Roasted black beans with brown rice and feta cheese.

Protein Bowl

*Sliced chicken breast with asparagus, mushroom and quinoa.

Kale and Quinoa Salad

*Quinoa with chopped kale, pomegranate seeds, dried cranberries and chopped walnuts.

Shrimp Bowl

*Roasted black beans, white rice with sautéed red, green, yellow peppers and sautéed onions.

Chicken Taco Salad

*Grilled sliced chicken with roasted tomatoes, corn, diced purple onions and black beans.

Dinner

Grilled Lemon pepper chicken breast

* Sautéed Asparagus

* Sautéed Asparagus

Honey Garlic Butter Salmon

* Sautéed Green Beans
*Brown Rice

Shrimp Stir fry topped with a sweet & sour sauce

*white rice
*red, green, yellow peppers
*sesame seeds

Teriyaki Chicken

* sautéed green beans
*roasted baked potatoes

Baked Tilapia

*brown rice
*roasted cherry tomatoes
*garlic butter green beans

PLANS

Monday

Lunch

Salmon veggie bowl

Dinner

Pan seared salmon, spinach and jasmine rice.

PLANS

Tuesday

Lunch

Grilled honey glazed wings with celery and carrots.

Dinner

Pulled chicken black bean veggie bowl.

PLANS

Wednesday

Lunch

Salmon mixed green salad. (Vinaigrette dressing)

Dinner

Teriyaki glazed chicken breast, spinach and jasmine rice.

PLANS

Thurday

Lunch

Honey glazed shrimp with vegetable medley.

Dinner

Teriyaki glazed chicken with mixed greens salad. (Vinaigrette dressing)

PLANS

Friday

Lunch

Salmon croquette with vegetable medley.

Dinner

Corn and spinach chicken soup.